We're the largest Mixed Martial Arts gym in the East Midlands offering training in MMA, Thaiboxing, wrestling, conditioning and fitness for all ages and experiences whether its for fun & fitness or you are going to compete at the highest level in martial arts..
We are easily in reach of the M1 (jct 25), train station and bus routes making 4D an easy place to get to that’s affordable.
With a family atmosphere and great team spirit 4th Dimension MMA is perfect for everyone.
Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques...Read more
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting...Read more
Mixed martial arts (MMA) is a full contact combat sport that allows the use of both striking and grappling techniques...Read more
Pad Fit... Thai Fit Blast... Kettlebells...Pick your poison and get stuck in! You've seen all the fads and false promises! Now try the real thing!Read more
For all the times and classes please click below. You can also keep upto date on class times on our facebook page.Read more
Please don't ever hesitate to contact us, you can call directly from the call button below or simply click contact us and send an email.Read more